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The Surprising Science of Mastering One Habit at a Time

We all have ambitions to improve various aspects of our lives. Whether it's advancing in our careers, adopting healthier lifestyles, or nurturing mindfulness, the...

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Just for Mom

Navigating a Successful Career Switch: A Practical Guide

Making a career switch might feel daunting, but it doesn't mean abandoning everything you've accomplished. Instead, it's about leveraging your existing skills, experiences, and...

The Most Important Question You’ll Ever Ask Yourself

In a world obsessed with happiness, success, and pleasure, it's easy to get swept up in the fantasy of the perfect life. We all...

30 Jobs with Flexible Hours Across Different Fields

In recent years, especially in the aftermath of the COVID-19 pandemic, the traditional 9-to-5 workday has been steadily giving way to more flexible job...

Designing Beyond the Screen: How Great Apps Shape Real Life Experiences

I’ve always been the kind of person who can't stand a quiet room. If my boss asks for a volunteer to take on a...
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Confronting the Shadows: Reclaiming Life from Fear

Fear can be a powerful force. In moments of immediate danger, it springs into action, releasing adrenaline and cortisol that sharpen our senses and...
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Just for Dad

Steering Clear of New Year Pitfalls: A Guide to Sustainable Change

The start of a new year often brings with it a wave of reflection, resolutions, and a desire for change. Maybe you stayed up...

Adoption & Foster Care

Reigniting Your Drive: How to Stay Committed When Goals Lose Their Shine

By the time you’ve declared a bold new goal—whether it’s starting a business, getting fit, or switching careers—it often feels like the first step...

Family

Meeting the World with Wisdom: A Gentle Response to a Troubled Heart

When life delivers heartbreak or outrage—whether it’s a betrayal in a relationship, a cruel remark from a friend, or the injustices of our political...