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Learning to Trust Again: Healing After Betrayal

When betrayal strikes—whether through infidelity, deceit, or emotional abandonment—the damage runs deeper than the immediate heartbreak. It's not only the relationship that breaks down;...

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Just for Mom

The Battle Within: What I Do When I Feel Like Giving Up

There are days when everything feels heavier than usual. Days when even the things you love, the routines you've built, and the passions that...

Steering Clear of New Year Pitfalls: A Guide to Sustainable Change

The start of a new year often brings with it a wave of reflection, resolutions, and a desire for change. Maybe you stayed up...

Finding Yourself: A Seven-Step Journey to Clarity and Authenticity

The quest to "find yourself" is one of the most profound and personal journeys you can undertake. It’s not about a sudden epiphany or...

Navigating a Successful Career Switch: A Practical Guide

Making a career switch might feel daunting, but it doesn't mean abandoning everything you've accomplished. Instead, it's about leveraging your existing skills, experiences, and...
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How to Protect Your Focus Without Burning Bridges

In today’s fast-paced professional world, time management isn’t the true challenge for most of us — the real battle lies in managing our desire...
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Just for Dad

Don’t Write About What You Already Know — Instead, I’m “Writing To Learn”

Most writers are advised to write what they know. For Nir Eyal, however, this traditional approach holds little appeal. Instead, he takes a different...

Adoption & Foster Care

The Journey to Mastery: The Helsinki Bus Station Theory and the Power of Staying the Course

In June 2004, Arno Rafael Minkkinen stepped onto the stage at the New England School of Photography, ready to address a room full of...

Family

Fail! Fail a Lot! It’s Good for You

Failure. It’s a word that makes most of us cringe. Our stomachs knot, our palms sweat, and our inner critic awakens, ready to pounce....